Magnesium is an essential mineral involved in muscle and nervous system function, energy production, bone strength, cardiovascular health, and over 300 other biological processes.
Magnesium is a natural mineral. It is important for many body systems, especially for nerve and muscle function. Magnesium also helps regulate calcium in the body through the parathyroid gland.
Our body requires regular intake of magnesium and its constant intake in the body in sufficient quantities. And although 2/3 of all magnesium in the body is concentrated in the skeleton, we are not talking about some kind of reserve for the needs of the body. In fact, the magnesium contained in the bones is a kind of buffer, which, together with the magnesium contained in the blood, helps to maintain an appropriate level of this substance outside the cells. Therefore, it is necessary to ensure the daily intake of a sufficient amount of magnesium, since the normal course of more than 300 different metabolic reactions in the body depends on this delicate balance.
Advantages:
Supports Bone Health
Supports nerve and muscle function
Supports heart function
Supports brain function
Helps regulate calcium levels in the body
Recommendations for use:
Adults take one tablet daily, preferably with a meal
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