GNM All-in-One Nutrition Multivitamin 1 box (30-day supply), Korean health food

Boost your health with premium supplements! Dietary supplements play an important role in maintaining overall health. It provides essential nutrients that may be missing from your diet, supports immune function, improves energy levels, and promotes better mental and physical health. Incorporating vitamins, minerals, and herbal supplements into your daily routine can help fill nutritional gaps and support a healthier lifestyle.

Expiration date and storage method 24 months from date of manufacture, stored at room temperature Capacity (weight) and quantity of contents per packaging unit (1,000 mg x 30 tablets, 700 mg x 30 tablets, 1,000 mg x 30 capsules) Raw material name and content White tablets: Magnesium oxide, vitamin C, dried yeast (manganese, Estonian), ferric pyrophosphate, dried yeast (selenium), dried yeast (niacin), dried yeast (chromium), dried yeast (molybdenum), dried yeast (iodine) ), copper gluconate, biotin, crystalline cellulose, isomalt, hydroxypropylmethylcellulose, calcium carboxymethylcellulose, silicon dioxide, magnesium stearate, titanium dioxide (colorant), stearic acid, glycerin fatty acid ester, red orange tablet: milk thistle extract Powder (made in France), vitamin B12 mixed preparation powder (vitamin B12, maltodextrin, trisodium citrate, citric acid), vitamin B6 hydrochloride, vitamin B1 hydrochloride, vitamin B2, zinc oxide, calcium pantothenate, folic acid, crystalline cellulose, chicory root extract. Powder, lactose mixed powder, seaweed powder, hydroxypropyl methyl cellulose, carboxymethyl cellulose calcium, silicon dioxide, magnesium stearate, cross-linked carboxymethyl cellulose sodium, titanium dioxide (coloring agent), glycerin fatty acid ester, red yeast pigment, stearic acid, annatto pigment. Soft capsule: refined fish oil [Norwegian, refined fish oil, d-tocopherol (mixed type)], marigold flower extract, d-α-tocopherol, vitamin D3 oil mixture (vitamin D3, processed oil, vitamin E), beeswax * Capsule Base: Contains gelatin (pork skin), glycerin, D-sorbitol solution, annato pigment, cacao pigment, milk, soybeans, mackerel, and pork. Nutrition information Daily intake: 1 tablet (1,000 mg), 1 tablet (700 mg), 1 soft capsule (1,000 mg) Content per daily intake: Calories 15 kcal, carbohydrates 1.2 g (0 %), protein 0 g (0 %) , fat 1 g (2%), sodium 5 mg (0%), lutein 20 mg, silymarin 130 mg, total of EPA and DHA 600 mg, vitamin B1 12 mg (1,000%), vitamin B2 14 mg (1,000%) , Vitamin B6 15 mg (1,000 %), Vitamin B12 24 μg (1,000 %), Vitamin C 100 mg (100 %), Vitamin D 10 μg (100 %), Vitamin E 7.7 mg α-TE (70 %), Niacin 4.5 mg NE (30 %), pantothenic acid 5 mg (100 %), folic acid 680 μg DFE (170 %), biotin 150 μg (500 %), magnesium 94.5 mg (30 %), iron 12 mg (100 %), zinc 8.5 mg (100 %), copper 0.8 mg (100 %), selenium 55 μg (100 %), iodine 150 μg (100 %), manganese 3 mg (100 %), molybdenum 25 μg (100 %), chromium 30 μg (100 %)※ The figures in ( ) are the ratio of the daily nutritional standard value. Function information [Marigold flower extract] Can help with eye health by maintaining macular pigment density, which can decrease due to aging. [Milk thistle extract] Can help with liver health. [Maintains EPA and DHA] Neutrality in blood Can help eye health by improving lipids, blood circulation, and dry eyes [Vitamin B1] Necessary for carbohydrate and energy metabolism [Vitamin B2, Niacin] Necessary for energy production in the body [Vitamin B6] Necessary for protein and amino acid utilization , Necessary to maintain normal homocysteine ​​levels in the blood [Vitamin B12] Necessary for normal folic acid metabolism [Vitamin C] Necessary for the formation and function of connective tissue, necessary for iron absorption, and acts as an antioxidant to protect cells from harmful oxygen. Necessary [Vitamin D] Necessary for the absorption and use of calcium and phosphorus, Necessary for the formation and maintenance of bones, helps reduce the risk of osteoporosis [Vitamin E] Necessary to protect cells from harmful oxygen by acting as an antioxidant [Pantothenic acid, Biotin] Necessary for fat, carbohydrate, and protein metabolism and energy production [Folic acid] Necessary for cell and blood production, necessary for normal development of the fetal neural tube, necessary for maintaining normal homocysteine ​​levels in the blood [Magnesium] Necessary for energy use, nerves Necessary for maintaining muscle function [Iron] Necessary for transporting oxygen in the body and producing blood, necessary for energy generation [Zinc] Necessary for normal immune function, necessary for normal cell division [Copper] Necessary for transporting and using iron, protecting against harmful oxygen Necessary to protect cells [Selenium] Necessary to protect cells from harmful oxygen [Iodine] Necessary for the synthesis of thyroid hormones, necessary for energy generation, necessary for nerve development [Manganese] Necessary for bone formation, necessary for energy use, harmful oxygen Necessary to protect cells from oxidation [Molybdenum] Necessary for the activity of oxidation and reductase enzymes [Chromium] Involved in carbohydrate, fat, and protein metabolism in the body Intake, method of intake, precautions, and possible side effects Once a day, take 1 serving (1 white tablet, 1 red-orange tablet, 1 soft capsule) with water. ① Individuals with idiosyncratic constitutions, allergic constitutions, etc. may experience hypersensitivity reactions depending on the individual. Please check before consuming. ② If an allergic reaction occurs, stop taking. ③ Be careful when consuming if you experience gastrointestinal disorders such as diarrhea, stomach pain, or abdominal distension. ④ Avoid consumption by infants, children, pregnant women, and lactating women. ⑤ Smokers should consult a specialist when consuming. ⑥ If consumed excessively, the skin may temporarily turn yellow. ⑦ Consult a specialist when taking medicines (anticoagulants, antiplatelet agents, antihypertensive agents, etc.). ⑧ Depending on the individual, skin-related adverse reactions may occur. ⑨ If you have hypercalcemia or are taking medications, consult a specialist. ⑩ If an adverse event occurs, stop taking and consult a specialist. ⑪ Be careful not to consume excessive amounts, especially for children under 6 years of age. ⑫ If you have diabetes, consult a specialist before taking.