Coolbe: Teave toote kohta on edastatud müüja poolt. Vaatamata edastatud infole, kaubal puuduvad igasugused ennetavad, diagnostilised, terapeutilised, rehabilitatsioonilised omadused; toode ei ole ravim, ei sobi kasutamiseks meditsiinilisel eesmärgil ning ei ole meditsiinitoode. Konsulteerige spetsialistiga.
-----
Ingredients: Country mallow or bala, Cow milk, Sesame oil
Warning: Kerala Ayurveda Ksheerabala ThailamA healthy sleep pattern is vital, as it restores and rejuvenates the body while letting the mind process, learn, and de-stress. Kerala Ayurveda ksheerabala thailam is a relaxing foot massage or pada abhyanga oil to relieve sleepless hours and uneasiness at night. Country mallow or bala, the key ingredient in ksheerabala thailam, is simmered in a healthy mix of cows milk and sesame oil. It helps balance vata dosha and calms your senses. Adding this calming and relaxing oil to your bedtime ritual will help you achieve healthy sleep patterns with deep relaxation
Dosage: Take 5 ml of ksheerabala thailam in a bowl and place it in hot water
Wash your feet and wipe them dry
Sit comfortably on your bed
Spread an old t-shirt or towel on the bed and place your feet on it to protect your linens
Take a few drops of warm ksheerabala thailam and start massaging your soles and ankles one by one
Massage with a firm hand and apply the oil gently on your ankle, soles, between the toes, and in the front
Massage your ankles in circular motions
Now pinch and press each toe gently and stroke the length of your foot
Interlace your fingers between the toes and roll the ankle in both directions
Continue doing the massage for at least 5-10 minutes
You can even apply this oil to your palms and wrists
If you feel your feet are too oily, you can gently wipe them off with a towel, but make sure you dont rub off the oil completely and just wipe off the excess oil
Put on a pair of old socks before moving about so that you dont slip
For better results, use consistently for at least 3 months
Manufacture country: India
Legal Disclaimer: Statements regarding the products have not been evaluated by the government medical bodies and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
