Creatine Monohydrate from Progress Nutrition is the best form of creatine supplement available.
To increase the athlete’s adaptation to physical and psycho-emotional stress, ergogenic aids should be used.
Increased physical strength, power and speed, growth of muscle mass, increased level of explosive energy in place with monohydrate.
Creatine is the most studied and tested product, which has repeatedly proven its effectiveness through the success of many professionals, amateur athletes and even beginners in iron sports.
This substance is found naturally in the human body with the highest concentration in muscle tissue.. It is worth mentioning that with regular and high-intensity physical activity, creatine reserves are used up very quickly.
That is why many gym goers use it as a dietary supplement to their sports diet.
Composition:
Composition per serving - 3.4 g (measuring spoon):
Micronized Creatine Monohydrate 3400 mg
- of which creatine 3000 mg
Ingredients: 100% micronized creatine monohydrate.
Manufactured in a food processing plant, contains milk, egg, gluten, soy, shellfish, sulfur dioxide and tree nuts.
How to use:
Mix 1 serving (3.4 g = 1 scoop = 1 teaspoon) in 300 ml of drink of your choice.
Take 1 serving per day.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or lactating. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.