Massage Ball Relax Balls Hand Foot Point Peanut Massage Spiky Ball Plantar Fasciitis Pain Relief Fitness Health Care

Product: Massage peanut balls Material: PVC Color: blue red pink green orange black purple Size: Length 15CM (inflatable, size is around 16 * 5CM)

Description: 1. Suitable age: children / adults / elderly 2. Suitable parts: hands, feet, neck, shoulders, arms, back, waist, etc. 3. How to use: Can be placed on palms, soles or limbs, etc., squeeze and roll by pressing Back massage: from top to bottom, first massage the left side of the body, then the right side of the head, neck, back, waist or abdomen, and back limbs Chest massage: The midline of the abdomen is dredged from top to bottom. The sides of the chest are bounded by any veins on the front midline of the body, and they are wiped from left to right (first left then right) with a brush from the inside to the ribs, avoiding the nipple Abdominal massage: the abdomen is dredged from top to bottom, and spiral can also be used to circle

Package: 1*Massage balls